Sunday, June 13, 2010
Day whatever (did you really think I would keep counting?)
I made it through an incredibly long and tiring work week and was able to fit in 25 minutes on the stair climber on Thursday, took Friday off(12 hour day, did like 25 minutes on the elliptical on Saturday, and today I ran for 30 minutes on the treadmill. I started at a 2% incline but my butt was being kicked today because I was exhausted so I ran at about 5.5 mph with a 1.5% incline and sped up towards the end. I think it ended up being 2.5 miles. I'm just glad I stayed on the treadmill for 30 minutes because I was not feeling it today. AT ALL.
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